All of my work focuses on supporting people to get the most out of their lives. This involves developing greater awareness of both our everyday lived experience and older patterns of feeling and behaviour, alongside an understanding of how our life experiences have shaped us.
By gently challenging long-held beliefs, working with the wisdom of the body, and building tolerance for the full range of our emotional experience, it becomes possible to live with greater aliveness, freedom, and depth.
I offer individual therapy, coaching and supervision, and also facilitate groups and courses.
I write regularly on Substack Discomblogulations: reflections from my own experience of turning life upside down and dealing with transitions, identity, mortality, parenting, and the messiness that is life.
Would you like to:
Understand yourself better and feel more fully alive?
Feel more connected to yourself and others?
Experience greater joy, meaning and satisfaction in your life?
Feel able to meet all of your feelings – dark and light, sorrow and delight, and everything in between?
Space to explore, make sense of, and live life more freely and fully.
Coming Soon
The Holistic Life Review
An four-week online course to help you reclaim the rest of your life. Dates for 2026 coming soon. Register your interest to join the waitlist.
I just wanted to say a huge thank you for our session today. I feel so much more relaxed about creativity as a result of our conversation. I really feel like a weight is lifting.
Thank you so much for creating and facilitating such a kind, empathetic, safe reflective space and process.
I was left with a new kind of inner resource, a sort of inner Claire-voice. It’s still working for me, and I shall always be grateful for it.
I just wanted to thank you again for the fabulous course. In deciding to join, I had a few misgivings about meeting online, but it worked well and I am so pleased I followed my instincts and said yes!
Claire challenged my thinking in a really gentle way, and the body work we did is something I still talk to friends about today. It was fascinating and made me aware of how self-compassion could lead to a healthier outlook on my life.
Today is publication day for my book, and I want to thank you for helping it into the world. Those sessions really helped clarify my ideas and focus my attention, as well as coming to terms again with myself and being able to write what I wanted to write. I'm very grateful.
Claire and I only met a handful of times, but the transformative impact of her therapeutic practice has been life-changing.